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Wellness Coaching

Meet with a physical therapist to help coach and guide you through an individualized plan to making healthy lifestyle changes and achieving your goals.

How it Works

Meet one-on-one with a physical therapist to for an initial consult to discuss your current lifestyle and vision for the future. Together you will create an individualized plan through setting goals and action steps to meet your goals.


You have the option to continue with follow up check-ins with a frequency decided together by PT and client. This will help to keep yourself accountable and change the plan as needed with guidance.


Available In Person and Virtual! Call or Email to book your initial consult.
Rates:  Initial Consult - $50         Follow up - $35

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